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UNPLUG: Finally! Your Guide to Disconnect From Social Media!
Sample Video
unplug sample (1:11)
Video Chapter 1
video01 - 3 Steps To Disconnect From The Digital World And Enhance Your Life (2:39)
Video Chapter 2
video02 - 5 Signs That the Digital World Is Controlling Your Life (2:26)
Video Chapter 3
video03 - 5 Signs That You Are Ready to Break Up With Your Phone (2:31)
Video Chapter 4
video04 - 5 Things You Can Do to Be More Present (2:57)
Video Chapter 5
video05 - How to Break Up With Social Media and Reconnect With Your Life (2:12)
Video Chapter 6
video06 - How to Develop a Healthy Relationship With Your Device (2:57)
Video Chapter 7
video07 - The Science Behind Your Device and Instant Gratification (3:00)
Video Chapter 8
video08 - The Secret Ingredient to Improve Your Attention (2:07)
Video Chapter 9
video09 - Top 3 Ways to Change Your Relationship With Social Media (2:17)
Video Chapter 10
video10 - Top 3 Ways to Disconnect and Improve Your Sleep (2:44)
video05 - How to Break Up With Social Media and Reconnect With Your Life
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