Video Titles in this course are as follows to help you UNPLUG from Digital world and Reconnect With Your Life....

Video1 - 3 Steps To Disconnect From The Digital World And Enhance Your Life

Video2 - 5 Signs That the Digital World Is Controlling Your Life

Video3 - 5 Signs That You Are Ready to Break Up With Your Phone

Video4 - 5 Things You Can Do to Be More Present

Video5 - How to Break Up With Social Media and Reconnect With Your Life

Video6 - How to Develop a Healthy Relationship With Your Device

Video7 - The Science Behind Your Device and Instant Gratification

Video8 - The Secret Ingredient to Improve Your Attention

Video9 - Top 3 Ways to Change Your Relationship With Social Media

Video10 - Top 3 Ways to Disconnect and Improve Your Sleep