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VEGAN DIET
Introduction
introduction-to-vegan-diet (1:36)
Video Chapter 1
1-what-is-vegan-lifestyle-and-why-does-it-matter (3:42)
Video Chapter 2
2-what-is-the-difference-between-vegetarianism-and-veganism (3:29)
Video Chapter 3
3-staying-healthy-while-living-vegan (2:41)
Video Chapter 4
4-protein-protein-protein (2:28)
Video Chapter 5
5-old-habits-die-hard-heres-how (5:22)
Video Chapter 6
6-identifying-your-values-and-sticking-to-them (3:40)
Video Chapter 7
7-living-vegan-beyond-the-food-you-eat (5:52)
Video Chapter 8
8-meal-planning-and-preparation (9:42)
Video Chapter 9
9-completing-the-vegan-lifestyle-with-exercise-and-proper-hydration (5:53)
Final Conclusion Points
final-points-and-conclusion (2:24)
8-meal-planning-and-preparation
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